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Treatment of depression |
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What is a depressionAnyone can get a depression. Figures from Netdoktor.dk indicate that around 500 half a million Danes are affected by a severe depression during their lives. Depression incidence has been increasing since World War II. Technology and community development has resulted in increased complexity, speed, and opacity. The expectations of us have also increased, just as we develop ourselves and make greater demands. This pressure, combined with the expectation of our own capabilities and what life should contain can be difficult to meet and often ends in a feeling of disappointment. This feeling can trigger symptoms of depression. Depression and anxiety are closely related emotions. Similarly, depressive states and anxiety often occur together. Symptoms of depressionYou feel deficits, sorrow, discouragement and crying often without knowing why. Your appetite and sleep needs are out of balance. You observe your life through a pessimistic light. You predict terrible events and are prepared for disappointment. You are not in contact with others as usual. You can find it difficult to function socially or at work. Your concentration is poor. Your question and response is slow. Your body position is changed. Treatment of DepressionI work with you to clarify the background / vulnerability of the general symptoms and critical situations. Consistency of ideas that maintain the dysfunctional thoughts and develop the negative reinforcement, and feeling the physical sensations and behavior are clarified. The negative reinforcement can be removed and replaced with positive reinforcements. You can get started including the senseless and thought and action can be more constructive and positive. A combination of a prescribed medication therapy and cognitive behavioral therapy in some cases may be appropriate if the medical treatment does not have a degree blocking registration emotions. You are welcome to contact me, if you want more information about treatment of depression. You can also read the Danish version Behandling af Depression and Hvad er Depression, which both contain more information.
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